What Causes Carpal Tunnel Syndrome – Hand And Wrist Pain


People who get carpal tunnel syndrome may experience several symptoms. Some of them are tolerable while others may impair you from doing normal activities. In this case, one should know the cause of carpal tunnel syndrome in order to find the right treatment for it. If you have been suffering from numbness in the hands, wrist pain and similar pain in the hand area, it could be due to carpal tunnel syndrome.

What Causes Carpal Tunnel Syndrome In The Hands

Damage to the median nerve in the wrist is the primary cause of CTS. Some people may think that their bones or muscles are at pain. However, the real cause of the symptom involves the nerve. It may be irritated, damaged or worn out.

There are several risk factors that contribute to having this syndrome. The following are some of them:

How To Cure Carpal Tunnel Syndrome

CTS may be a tricky condition to cure but there are several treatment options. For one, you may try taking vitamin B complex which are known to heal nerve damage. Vitamins B1, B6 and B12 are used to treat nerve damage.

Gentle massages and physical therapy may help. However, ensure that the pressure is tolerable since extreme massages may worsen the pain.

Carpal tunnel therapy gloves are also widely available. They are used for milder symptoms like numbness and tolerable pain.

One more option is to undergo surgery. There are ways to adjust and heal the nerves using surgical procedures. However, this is usually recommended by doctors only if the pain is so severe that it affects one’s life. The surgery is not 100% guaranteed to be effective. (References: NHS, UMM)






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